The Lotus Sutra, as taught by Shakyamuni Buddha, or Siddhartha as he is sometimes referred to, is a philosophy of empowerment.
Today’s episode is about learning to live your truth. Chris, of Detroit, shares the incredibly moving journey to affirm himself.
Today’s topic is pessimism, which can be defined as a lack of hope or confidence in the future.
Have you binged the first half of “Stranger Things,” season 4 yet? If not, spoiler alert.
Today we’re talking about self-trust, which, if you’re the type of person who is constantly berating themselves internally, can feel hard.
“Tips & Insights” is a new episode series in which we’ll introduce one Buddhist concept and how it can be applied to your life each month!
How to relieve anxiety is on all of our minds. Discover ways our Buddhability community can help.
Here is today’s Buddhist life hack for getting unstuck: Identify your why and strengthen it each day.
Today we have three Buddhist life hacks on handling anxiety, shared by therapist and Buddhist Elizabeth Merrick, of New York.
Believing in ourselves requires practice, it’s a muscle you need to work each day.
