A Buddhability Guide to Doing Nothing

How to use the time away from our phones to restore our connection to the world.

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self-care wisdom

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Hold Up!

How to catch ourselves when we slip into doubt and anxiety looking forward to 2021.

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self-care undefeated

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What’s True Friendship? Asking for a Friend

We can’t choose our family but we can choose our friends, so it’s an important choice.

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friendship relationship

4 Ways to Figure Out What You Want to Do

Don’t know what you want to do with your life? Join the party.

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career daily life

3 Tips for Getting Along with Your Family During the Holidays

The holidays can be difficult, but they don’t have to be.

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family relationship

3 Green Ideas From Buddhism

Thank you planet earth for literally everything.

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climate change future

6 Quotes on Dealing With Uncertainty

Hope only disappears when we decide something is hopeless.

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confidence future