A weekly show about how to believe in yourself again, told by a community of Buddhists doing it every day.
Today we’re talking about what it takes to believe that you can be happy, even when you’re facing the most difficult circumstances.
“Tips & Insights” new episode series in which we’ll introduce one Buddhist concept each month and how it can be applied to your life!
Today we're talking about what wellness really means from a Buddhist perspective.
Today we’re talking with Bobby Eppsteiner, a surgeon in Massachusetts.
Today we're talking about what it takes to live your life as the main character or protagonist.
Today’s episode is a conversation with psychologist Elizabeth Merrick about anxiety, therapy, Buddhism, and how they all connect.
