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What It Took to Make My Dreams a Reality

Christopher Robin Donaldson, of Denver, shares how he went from passively waiting for his dreams to taking action.

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Dreams

A Skeptic’s Approach to Buddhism

Today’s guest, Devesh Kumar, a medical student in Milwaukee, Wisconsin, shares how he tested chanting Nam-myoho-renge-kyo.

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Chant

You Asked: What happens when we chant Nam-myoho-renge-kyo for others?

We’re happy to answer this question from a Buddhability reader.

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beginner Chant

Which is more important for chanting Nam-myoho-renge-kyo: quality or quantity?

When you’re just starting out 5-minutes of chanting Nam-myoho-renge-kyo could feel like 5 hours. So, is it about quality or quantity?

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beginner Chant

How living true to myself improved my relationships

Today’s guest, Heidi Hayashi, of Stratford, Conn., shares how finding the courage to live true to herself improved her family relationships.

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family relationship

Is it OK to love my pet more than people?

If you were asked, “Who would you save if you could only save one: your pet or a stranger?” would you struggle with what to say.

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happiness

Buddhability Short: Caring for Ourselves and Others

Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview.

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friendship support others

We Know You Don’t Want to Say the Word Resolution

Here’s a new kind of resolution that isn’t just a quick fix but will leave you feeling fulfilled.

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Goals inspiration

Anatomy of a Dream

This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it.

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Dreams empower

4 Buddhist Ways to Beat the Sunday Scaries

To have a fulfilling Sunday, we have to first start by winning over ourselves in the morning. Learn how to tap into your Buddhability.

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daily life
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