Each year when February rolls around, you feel the pressure to be with another person pretty much everywhere you go.
Difficult relationships help us become amazing people.
How to use the time away from our phones to restore our connection to the world.
How to catch ourselves when we slip into doubt and anxiety looking forward to 2021.
We can’t choose our family but we can choose our friends, so it’s an important choice.
Don’t know what you want to do with your life? Join the party.
The holidays can be difficult, but they don’t have to be.
Thank you planet earth for literally everything.
Hope only disappears when we decide something is hopeless.
Buddhists have taught for thousands of years that a change in our world begins with a change in our hearts.
