A weekly show about how to believe in yourself again, told by a community of Buddhists doing it every day.
Amber Owens, of Anniston, Alabama, uncovered a deep sense of purpose in revitalizing her hometown’s art culture.
Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and person she was.
Thank you for an incredible year!
Ray Guida, of Columbus, OH, shares how he developed the compassion and courage to live as his authentic self.
Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard.
Nikki Gonzalez shares how her Buddhist practice helped her believe in her infinite worth.
Are you feeling overwhelmed and exhausted?
