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Day 5: A Buddhist Life Hack for Getting Unstuck

(Photo above by Mohamed Abdelnoor / Pexels)

Maybe it’s a general feeling of meh that we can’t seem to shake. Or maybe it’s the list of problems that seem out of our control. We’ve all felt stuck a few times these last years. But if we can recognize it and do something about it, we are definitely on the path to breaking through.

Here is today’s Buddhist life hack for getting unstuck:

Identify your why and strengthen it each day.

Watch a great video that explains this point as well as other practical ways to getting unstuck.

 

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This is a great podcast we did on how to get unstuck with Clara Kitongo, a young woman who started practicing Buddhism at a time when she was really feeling stuck in her career and life.

Connect to a Buddhability Community in Your Area

Buddhability is a real community, where Buddhists gather (virtually, for now) in their local neighborhoods. It’s a space with no formality or judgment. We share stories of applying Buddhist teachings to our real lives and discuss Buddhist concepts. It’s also a place where you can ask questions, share your impressions or just simply listen and soak it in. It’s completely up to you.

If you’d like to check out a local Buddhist meeting, just email us! And we’ll let you know about virtual gatherings in your area.

Exciting news: when you reach out to connect with a local Buddhability community, we’ll send you a free guide on the basics of Buddhism! It’s called The Winning Life.

Happy chanting!

Your friends at Buddhability

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