Discover how chanting Nam-myoho-renge-kyo is essentially a daily self-love practice.
Don’t forget to pack your Buddhability, and you’ll have the most refreshing vacay of your life.
Sleeping, a favorite activity and one that can also be easily pushed to the side. Read these tips for the restless.
The pandemic has disrupted our sleep cycle in every possible way. Here’s how Buddhists work to reclaim it.
Money, it’s not you, it’s me.
Four friends from our community share how believing in their Buddhability changed how they viewed their mental health challenges.
Whether you’re at your dream job or working to pay the bills, no workplace is problem-free. Discover how Buddhists respond to issues at work.
A practical guide to different ways we can support our mental and spiritual health on a regular basis. Find out what works for you.
Practicing Buddhism gives us the courage and wisdom to take the best care of our mental health and well-being.
There’s a reason for the consistent rhythm of chanting Nam-myoho-renge-kyo. Hint: It contributes to our spiritual well-being.
