Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness.
To ask a question about the basics of Buddhism, you can email us.
Resources mentioned:
- The Power of a Grateful Heart
- The New Human Revolution, vol. 17, p. 72.
- A Foundation for Your Life, pp. 52–53.