Building My Buddhist Muscle Memory

A strong routine can be crucial to getting through the day when you have a full plate. But that discipline doesn’t happen overnight. Enoa Reid, of Oahu, shares how the reality of adulthood helped him develop the skills needed to win every day.

Cheat Sheet

03:10 The reality of adulthood

09:37 A demanding job

12:28 Developing discipline

19:25 Supporting others taught me responsibility

25:05 Winter always turns to spring

Resources mentioned:

  • My Dear Friends in America, fourth edition, pp. 361—62.

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