Embracing Myself One Step at A Time

Sasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she talks about the process of human revolution and how that helped her love herself more each day.

Today we discuss:

03:40 Early self-esteem struggles

07:00 Gaining hope

14:13 Fear of abandonment

17:26 Learning from relationships

24:11 Facing my reality instead of escaping it

27:49 Friends who believe in you

32:48 Changing along the way

38:19 How to take the first step

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