Some things feel truly insurmountable. But what happens when someone truly believes in the value and power of your life? Jason Lions, of LA, experienced childhood trauma and struggled for years with the impacts.
In today’s episode, he shares how he transformed his family and mental health through the care of others, professional support and awakening to the power of his life through chanting Nam-myoho-renge-kyo.
Content warning: We speak about childhood abuse in this episode. Please listen with care.
Cheat Sheet
04:25 Growing up in fear of abuse
07:38 His first experience chanting
12:15 Severe anxiety and PTSD
17:15 The relentless support of his Buddhist community
24:57 Chanting about his father
30:25 Jason’s family completely changes
38:54 Uncovering my mission to support young people
48:42 Advice for people who feel trapped
References mentioned:
- The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 35–46.
You can also listen to Buddhability on Apple, Spotify, or wherever you get your podcasts.