Happiness That Can’t Be Destroyed

(Photo above by Skylar Michael / Unsplash)

Daily life can feel like a rollercoaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances.

Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness.

(You can also listen to Buddhability on AppleSpotify, or wherever you get your podcasts.)

Cheat Sheet

03:45 Koda finds Buddhism and pursues recovery

11:45 How chanting helped him take care of his well-being

21:00 Facing loss with sadness and appreciation

23:29 Learning about himself through finding family

27:37 Using his struggles to help others

References mentioned:

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