How I Found (and then Re-Found) the One

(Photo above by Kelly / Pexels)

Today we are talking about relationships—especially the long and complicated kind, the ones that provide us with the greatest lessons about life and love.

Our guest is Mónica Lladó-Ortega, of Puerto Rico, who shares the most beautiful story of her relationship with her husband, which endured a significant breakup right in the beginning. But most encouraging of all is the story of her relationship with herself and how Buddhism helped her see her own worth.

(You can also listen to Buddhability on AppleSpotify, or wherever you get podcasts.)

Cheat Sheet

4:29 How Mónica encountered Buddhism

15:35 An unexpected reunion

20:42 How a daily Buddhist practice leads to inner transformation

36:31 Entering a relationship leading with self-worth

50:52 Advice on being in love, finding love or experiencing a breakup


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