(Photo above by Luis Cuevas)
Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well.
Today’s guest, Heidi Hayashi, of Stratford, Conn., shares how finding the courage to live true to herself improved and deepens her family relationships.
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Cheat Sheet
08:33 A Buddhist friend teaches Heidi how to never give up
16:55 Overworking leads to a breaking point
19:36 Asking yourself, “How do I want to live my life?”
28:55 Breaking down the walls between us
34:50 Growing closer to a deceased loved one
40:04 From estrangement to a warm embrace
References mentioned:
- The Wisdom for Creating Happiness and Peace, part 2, revised edition p. 270
- Buddhism Day by Day: Wisdom for Modern Life, p. 315