(Photo above by Alex Segall)
Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break out of our shell and find meaningful connection with others?
Today’s guest, Apoorvee Sawhney, of Denver, shares how studying Buddhism and chanting Nam-myoho-renge-kyo helped her to overcome self-pity in order to graduate a Ph.D. program and start a career in academia.
(You can also listen to Buddhability on Apple, Spotify, or wherever you get your podcasts.)
Cheat Sheet
02:15 Apoorvee Seeks Buddhism after Heartbreak
06:23 Success in School
13:08 Studying Buddhism to Battle Loneliness and Self-Doubt
24:36 Learning to Win Through Failures
References mentioned:
- “On Attaining Buddhahood in This Lifetime,” The Writings of Nichiren Daishonin, vol. 1, pp. 3–4