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A Supportive Community Helps Us Avoid Burnout

Psychologist Laurie Santos suggests that having a supportive community is a great way to avoid burnout and become happy.

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beginner Community

Why Chanting Changes How You Feel (in a Good Way)

Despite how we feel about ourselves or a situation at any moment, we can tap into our Buddhability and remember our inherent worth.

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basics beginner

My first steps chanting Nam-myoho-renge-kyo

On this episode, we’re speaking with Nikolas Spayne, of Chicago, who started chanting Nam-myoho-renge-kyo just last year.

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beginner Chant

FAQ for When You Start Chanting Nam-myoho-renge-kyo

Interested in chanting Nam-myoho-renge-kyo but have heaps of questions about it? Here’s an FAQ on the basics of chanting.

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beginner Chant

How Chanting Out Loud Alleviates Anxiety and Stress

Why does it matter to chant out loud? Discover the impact that chanting out loud can have on your health and well-being.

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beginner Chant

“The Buddhist Mantra That Could Change Your Life”

Listen to “The Melissa Ambrosini Show,” interview Greg Martin, co-author of The Buddha in Your Mirror, and Jihii Jolly, host of Buddhability.

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beginner Chant

Are Buddhists Allowed to Want Things?

Buddhism teaches that our desires, whether good or bad, can be the catalyst for tapping into our Buddhability.

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basics beginner

Happiness Without The Subscription Fee

Buddhability is a free resource for our growth and happiness.

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beginner happiness

Wait… Buddhists chant Nam-myoho-renge-kyo twice a day?

There’s a reason for the consistent rhythm of chanting Nam-myoho-renge-kyo. Hint: It contributes to our spiritual well-being.

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basics beginner

What should I see happen after I start chanting?

Chanting Nam-myoho-renge-kyo is like planting a garden. At first, you water the seeds, not sure if you’re doing it right.

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basics beginner
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