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Search Results for "daily-life"

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Day 4: A Buddhist Life Hack On Anxiety

Today we have three Buddhist life hacks on handling anxiety, shared by therapist and Buddhist Elizabeth Merrick, of New York.

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daily life wisdom

A Buddhability Guide to Dealing with Stress

Buddhism teaches that a stressful situation is a challenge to believe in ourselves like never before.

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daily life health

6 Perfect Reads for Whatever You’re Facing

Buddhist books for each stage of your journey.

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daily life wisdom

Here’s The Best Way to Handle a Busy Schedule

Read the following advice from the Buddhist philosopher Daisaku Ikeda on the best way to handle a busy schedule.

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daily life wisdom

Overcoming the need to control things

Today we’re exploring what the power of a daily practice of chanting Nam-myoho-renge-kyo can really do for you.

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confidence daily life

What To Do if You Feel Lonely Over the Holidays

Four ways to handle feelings of loneliness at the end of 2021.

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daily life

4 Things You Can Do to Have a Winning Morning Routine

There’s no perfect morning routine but there might be something that works for you. To help you start yours, here are four things you can try.

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daily life self-care

Hitting another pandemic wall? Here’s how to breakthrough.

At the beginning of the summer we had high hopes. Concerts were coming back. Restaurants were opening up.

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daily life health
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Buddhability Talk: How to Overcome Negative Self-Talk

Appreciate Buddhability content but want to hear more stories from people practicing Buddhism?

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daily life wisdom

Do You Catastrophize? Buddhism Can Help.

Do you jump to the worst conclusion? There’s a name for that, it’s called catastrophizing. Read how Buddhism can help.

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daily life hope
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