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How Your Past Doesn’t Define Your Future

Discover how Buddhism places importance on our intent and actions in the present, which shape our future.

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undefeated wisdom

How Chanting Out Loud Alleviates Anxiety and Stress

Why does it matter to chant out loud? Discover the impact that chanting out loud can have on your health and well-being.

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beginner Chant

What it means to value your life

Today we’re talking about the amazing difference that a month of chanting Nam-myoho-renge-kyo can make in your life.

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Chant confidence

“The Buddhist Mantra That Could Change Your Life”

Listen to “The Melissa Ambrosini Show,” interview Greg Martin, co-author of The Buddha in Your Mirror, and Jihii Jolly, host of Buddhability.

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beginner Chant

How to make chanting Nam-myoho-renge-kyo a habit

Listen to Celize Christy, of Iowa, share her own process of recommitting to her daily Buddhist practice over the last two years.

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Chant

Announcing: New Year, New You #BuddhabilityChallenge

Welcome to this year’s journey! It’s all about discovering your Buddhability by chanting Nam-myoho-renge-kyo for 31 days.

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Chant

Overcoming the need to control things

Today we’re exploring what the power of a daily practice of chanting Nam-myoho-renge-kyo can really do for you.

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confidence daily life

Want to Make (and Keep) Your Resolutions? Here’s How

Too often we wait for the New Year to set goals that we give up on quickly. Discover how your Buddhability can create sustainable change.

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Goals inspiration

How I Healed Generational Trauma

Candace Caballero’s Buddhability empowered her to face her childhood trauma and heal her relationship with her father.

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family inspiration

What to Do if You Feel Lonely Over the Holidays

Four ways to handle feelings of loneliness at the end of 2021.

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daily life
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Buddhability is a Soka Gakkai Nichiren Buddhist publication, from the SGI-USA.

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