Amelia Gonzalez, Author at buddhability

Join Us for a 7 Day Refresh!

Today we have a short announcement about Buddhability’s upcoming 7 Day Refresh

inspiration

5 Ways to Support Our Mental and Spiritual Well-Being

A practical guide to different ways we can support our mental and spiritual health on a regular basis. Find out what works for you.

daily life inspiration

I knew I was a good person, but I didn’t know how to change.

Learn how Omar Gonzalez overcame his substance abuse through his Buddhist practice and is studying to become an addiction counselor.

health inspiration

Feeling Blah? Here’s How Buddhism Can Help

Practicing Buddhism gives us the courage and wisdom to take the best care of our mental health and well-being.

daily life mental health

Life and Death Are One

For Buddhists, learning about death teaches us the best way to live. Discover the Buddhist perspective on the oneness of life and death.

principles

On Setting Boundaries and True Self-Care

Today we are covering one of our most highly requested topics: boundaries and self-care.

health self-care

Wait… Buddhists chant Nam-myoho-renge-kyo twice a day?

There’s a reason for the consistent rhythm of chanting Nam-myoho-renge-kyo. Hint: It contributes to our spiritual well-being.

basics beginner

Growing Up Buddhist: Interview with Shani Jones

Recently featured in Voyage LA’s “Rising Stars,” Shani Jones shares her transformative experience of practicing Buddhism from a young age and how that has impacted her ability to pursue her dream.

Chant Creativity

How do I do it all?

Yes, it’s possible when we see our Buddhability within.

daily life undefeated

Building a career you love

Today we're talking about careers, a topic that we plan to cover from many different perspectives on future episodes.

career Dreams