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How to be yourself when you’re put in a box

Today’s episode is about the power of believing in yourself, even if the people around you don’t.

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career confidence
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Buddhability Talk: How to Overcome Negative Self-Talk

Appreciate Buddhability content but want to hear more stories from people practicing Buddhism?

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daily life wisdom

The Real Reason I Had A Video Game Obsession

Buddhability spoke with college student Allen Hirahara on how chanting Nam-myoho-renge-kyo helped him identify the root cause of his video game obsession.

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confidence

What do I do about the parts of myself I don’t like?

Discover what Buddhism says about changing for the better, while not changing who we are.

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confidence self-care

“What’s A Hero’s Story Without Obstacles?”

Buddhism can help uncover your inner power. Read Joyce Wang’s hero journey as she navigates multiple diagnoses.

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mental health mission

How To Be A Great Accountability Buddy

Starting your Buddhability journey but want to support a friend too? Here are a few ways to be a great accountability buddy.

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friendship support others

Do You Catastrophize? Buddhism Can Help.

Do you jump to the worst conclusion? There’s a name for that, it’s called catastrophizing. Read how Buddhism can help.

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daily life hope

How to get unstuck from a monotonous daily life

If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the courage to pursue, this episode is for you.

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career inspiration

Vinessa Shaw on acting, perfectionism and success

Vinessa Shaw has been practicing Buddhism since childhood, and today she shares her honest experience dealing with success at a young age.

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career confidence

Why Buddhism Helps You Overcome Procrastination

Chanting Nam-myoho-renge-kyo is a practice to believe in yourself again. Which is what it takes to beat procrastination.

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daily life wisdom
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Buddhability is a Soka Gakkai Nichiren Buddhist publication, from the SGI-USA.

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