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“The Buddhist Mantra That Could Change Your Life”

Listen to “The Melissa Ambrosini Show,” interview Greg Martin, co-author of The Buddha in Your Mirror, and Jihii Jolly, host of Buddhability.

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beginner Chant

Want to Make (and Keep) Your Resolutions? Here’s How

Too often we wait for the New Year to set goals that we give up on quickly. Discover how your Buddhability can create sustainable change.

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Goals inspiration

How to Be Vulnerable Without Losing Yourself

Don’t like feeling exposed? Being vulnerable can feel risky but your Buddhability equips you to be vulnerable in the best way.

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confidence human revolution

10 Ways to Improve Our Relationships in 2022

Here is a year-end list of our best podcasts and articles about relationships.

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relationship wisdom

You Asked: If we’ve hurt someone, how should we make things right?

We all make mistakes. While it’s important to reflect and resolve not to repeat it, it’s important to see that we can grow from it.

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relationship wisdom

“Other-Care” Is Just As Important As “Self-Care”

When we’re trying to take care of ourselves, it’s easy to forget about others. But caring for others is equally important.

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Community self-care

How Not to Be Overwhelmed By Debt

Debt is one of life’s most disheartening problems, but it’s possible to overcome.

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finances undefeated

Why Happiness Is Accessible to Everyone

With so many different definitions of happiness floating around in the world, how do we choose the one that will make us happy?

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Chant happiness

Why You Should Prioritize Good Relationships

Read four practical ways that you can develop good relationships now from Buddhist philosopher Daisaku Ikeda.

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friendship relationship

A Buddhability Guide to Overcoming FOMO

Feel like you’re missing out? Buddhism can help put it in perspective.

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confidence friendship
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