Day 3: A Buddhist Life Hack On Overcoming Limiting Beliefs

(Photo above by Liza Summer / Pexels)

We learn about ourselves from various sources over the years: feedback from teachers and friends, test results, setbacks. Most likely from these we’ve developed some very inaccurate limiting beliefs of what we are capable of.

How do we overcome the limiting beliefs that are obscuring our true potential?

Here is today’s Buddhist life hack on overcoming limiting beliefs: 

Believing in ourselves requires practice, it’s a muscle we need to work each day.

What does this look like in real life? Listen to this podcast episode featuring Daniel Sun, of Boston, who shares how he used Buddhism to overcome his limiting beliefs and become an accomplished Harvard scientist and scholar.

 

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