Episode #35: How to get unstuck from a monotonous daily life

If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the courage to pursue, this episode is for you.

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career inspiration

How You Can Practice Self-Love Every Day

Discover how chanting Nam-myoho-renge-kyo is essentially a daily self-love practice.

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daily life inspiration

Episode #29: Love Wins, A Buddhist Lawyer and the Fight for Marriage Equality

Six years ago today, on June 26, 2015, the U.S. Supreme Court ratified same-sex marriage, a monumental achievement after a more than 25-year battle across the country.

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inspiration LGBTQIA+

Episode #28: Not being limited by a diagnosis

Today’s episode is an inspiring story about how to navigate life after receiving a diagnosis, especially if unexpected and related to mental health.

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health inspiration

3 Lessons on Buddhism from Roberto Baggio

The Divine Ponytail, a movie on the life of soccer legend and longtime Buddhist Roberto Baggio, just dropped on Netflix. Here’s what we learned.

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Dreams inspiration

Buddhability Live on Clubhouse: My Defining Moment

Buddhability hosted a talk on Clubhouse called “My Defining Moment” featuring four friends from the Buddhability community.

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hope inspiration

Episode #25: Taking the steps to respect your own life

Today we’re talking to Lorenna Garcia-Bochas, a young woman in Georgia who grew up around the Buddhist community and chanting.

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inspiration mental health

Join Us for a 7 Day Refresh!

Today we have a short announcement about Buddhability’s upcoming 7 Day Refresh

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inspiration

5 Ways to Support Our Mental and Spiritual Well-Being

A practical guide to different ways we can support our mental and spiritual health on a regular basis. Find out what works for you.

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daily life inspiration

I knew I was a good person, but I didn’t know how to change.

Learn how Omar Gonzalez overcame his substance abuse through his Buddhist practice and is studying to become an addiction counselor.

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health inspiration