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Buddhability Short: Caring for Ourselves and Others

Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview.

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friendship support others

Anatomy of a Dream

This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it.

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Dreams empower

Your stories of gratitude

As we head into 2024, we bring you the voices of several Buddhability listeners sharing appreciation for someone in their life.

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gratitude

Breaking free from self-imposed limitations

Daniel Sun shares how he used Buddhism to overcome his limiting beliefs and become an accomplished Harvard scientist and scholar.

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human revolution undefeated

Have a Story About Someone You Appreciate?

We’re creating a special episode about gratitude with stories from listeners.

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support others

How I stopped letting anger and fear control me

Today we’re talking about how to uproot those tendencies in our lives and transform them for our happiness.

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family

Honoring My Parents by Fighting for My Dreams

Amid a painful reality that can’t be changed, like a family member’s terminal disease, how can we still create hope?

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family life & death

Season Finale: New Beginnings

Today, we have for you the season finale of Buddhability Season 1, and we're so excited to share some big updates about the show.

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wisdom

How do I deal with the stress of living with chronic pain?

Here’s today’s question: How can Buddhism help me with this stress caused by chronic physical pain?

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health wisdom

Do I have to believe in Nam-myoho-renge-kyo for it to work?

This is a question nearly every person who starts to chant has in the back of their mind in the beginning.

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beginner Chant
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