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BUDDHABILITY BUDDHABILITY
BUDDHABILITY BUDDHABILITY
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Why Learn to Say Gongyo?

A beginner’s guide to why we recite the Lotus Sutra daily.

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beginner daily life

Feeling Stuck? Try These Three Techniques

If you’ve lost sight of your Buddhability, it’s possible to reclaim it.

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beginner daily life
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How to Get Started

The best way to learn about chanting is to try it. 

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basics beginner

Do I need to know about Buddhism before I start chanting?

Nope. Tips on what to keep in mind as you explore Buddhism.

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Practice

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Day 1: Get Unstuck in 10 Days

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Perspective 5: Connecting with Others, You Can Alleviate Anxiety

A critical component of Buddhist practice since the beginning is the sanga or Buddhist community.

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Perspective 4: Anxiety Can Come From Comparing Ourselves

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Perspective 3: How Anxiety Can Be Transformed Into a Strength

Recent studies show that those who sing—or, in our case, chant Nam-myoho-renge-kyo—are happier.

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Perspective 2: Nam-myoho-renge-kyo sets you up for success

Can a daily routine really improve my quality of life?

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Buddhability is a Soka Gakkai Nichiren Buddhist publication, from the SGI-USA.

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