Believing in ourselves requires practice, it’s a muscle you need to work each day.
Be the one to take the first step in connecting with others.
If you change your inner state of life, the way you handle stress changes.
Can people really change? Or does their essence stay the same but they can improve their lives. Buddhability explains that it is both.
Listen to 5 songs selected by our team that echo the teachings of Buddhism and remind us of our Buddhability.
What is needed to develop more meaningful connections with people around us? Read these three points to develop meaningful connections.
Often the more we’re struggling, the closer we are to a breakthrough. Here are 11 texts to send to a friend on the brink of giving up.
The lotus flower has become synonymous with Buddhism and spirituality. Discover its profound meaning from the Buddhist perspective.
The following are excerpts from Buddhist philosopher Daisaku Ikeda on how to navigate a parent’s busy schedule.
Despite how we feel about ourselves or a situation at any moment, we can tap into our Buddhability and remember our inherent worth.
