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Search Results for "self-care"

Search Results (18)

“Other-Care” Is Just As Important As “Self-Care”

When we’re trying to take care of ourselves, it’s easy to forget about others. But caring for others is equally important.

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Community self-care

4 Things You Can Do to Have a Winning Morning Routine

There’s no perfect morning routine but there might be something that works for you. To help you start yours, here are four things you can try.

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daily life self-care

What do I do about the parts of myself I don’t like?

Discover what Buddhism says about changing for the better, while not changing who we are.

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confidence self-care

How You Can Practice Self-Love Every Day

Discover how chanting Nam-myoho-renge-kyo is essentially a daily self-love practice.

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daily life inspiration

How to Actually Relax on Your Vacation

Don’t forget to pack your Buddhability, and you’ll have the most refreshing vacay of your life.

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self-care

Not getting enough sleep? How to overcome “coronasomnia”

The pandemic has disrupted our sleep cycle in every possible way. Here’s how Buddhists work to reclaim it.

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daily life health

Feeling Blah? Here’s How Buddhism Can Help

Practicing Buddhism gives us the courage and wisdom to take the best care of our mental health and well-being.

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daily life mental health

On Setting Boundaries and True Self-Care

Today we are covering one of our most highly requested topics: boundaries and self-care.

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health self-care

Caring for Others is Caring for Ourselves

Why it brings out the best version of us.

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self-care support others

A Buddhability Guide to Self-Love

Each year when February rolls around, you feel the pressure to be with another person pretty much everywhere you go.

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love relationship
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