Often the more we’re struggling, the closer we are to a breakthrough. Here are 11 texts to send to a friend on the brink of giving up.
Today we are addressing a topic that’s universally challenging in close human relationships.
When we’re trying to take care of ourselves, it’s easy to forget about others. But caring for others is equally important.
Starting your Buddhability journey but want to support a friend too? Here are a few ways to be a great accountability buddy.
Today we are covering one of our most highly requested topics: boundaries and self-care.
For Buddhists, creating judgment-free spaces is essential to living a happy life.
Why it brings out the best version of us.
William Moody, of New Orleans, learns how his actions for others also heal his own life.
Allison Rubin, of Baltimore, realizes that her Buddhability journey isn’t only for her but a way she can show up for others.
Want to support your friend but don’t know what to say? We’re here to help.