Buddhists have taught for thousands of years that a change in our world begins with a change in our hearts.
This week, we speak with psychotherapist Sean Grover about how therapy works, what its limits are, and what it takes to actually change yourself for the better.
Don’t know where to begin? Here are 6 books by Buddhist philosopher Daisaku Ikeda.
If you’re wondering what Buddhability is all about, then you’re going to want to watch this.
Starting the morning with these words of wisdom will make the day better, guaranteed.
If we can’t imagine a better future, there won’t be one.
How did Orlando Bloom create a life where anything is possible?
How Maria Valdez transformed the pain of losing her sons to violence into a resolve for peace.
On how the popular practice corresponds to the Buddhist ideal of the greater self.
Hint: it isn’t found in a problem-free life.