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Feeling Blah? Here’s How Buddhism Can Help

Practicing Buddhism gives us the courage and wisdom to take the best care of our mental health and well-being.

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daily life mental health

Life and Death Are One

For Buddhists, learning about death teaches us the best way to live. Discover the Buddhist perspective on the oneness of life and death.

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principles

On Setting Boundaries and True Self-Care

Today we are covering one of our most highly requested topics: boundaries and self-care.

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health self-care

Wait… Buddhists chant Nam-myoho-renge-kyo twice a day?

There’s a reason for the consistent rhythm of chanting Nam-myoho-renge-kyo. Hint: It contributes to our spiritual well-being.

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basics beginner

Growing Up Buddhist: Interview with Shani Jones

Recently featured in Voyage LA’s “Rising Stars,” Shani Jones shares her transformative experience of practicing Buddhism from a young age and how that has impacted her ability to pursue her dream.

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Chant Creativity

How do I do it all?

Yes, it’s possible when we see our Buddhability within.

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daily life undefeated

Building a career you love

Today we're talking about careers, a topic that we plan to cover from many different perspectives on future episodes.

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career Dreams

7 Quotes on Creativity

Ideas on how to design our lives.

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Creativity

Feeling Uncertain About Your Future? Try this.

Whatever the times, figuring out our future can leave us feeling scared and anxious. But it doesn’t have to be that way.

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future wisdom

“I’ve Realized That The Life I Want Is Possible.”

Rory Harper, of Texas, shares how chanting Nam-myoho-renge-kyo is a source of hope for realizing the life he never thought was possible.

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Community inspiration
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Buddhability is a Soka Gakkai Nichiren Buddhist publication, from the SGI-USA.

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