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Becoming proud of where you’re from

Today we’re speaking with Krystal Kalima, a 22-year-old college student from Hawai’i.

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empower mission

The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration

Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.

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Creativity Nikolai Fraiture

How to be yourself when you’re put in a box

Today’s episode is about the power of believing in yourself, even if the people around you don’t.

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career confidence

How to get unstuck from a monotonous daily life

If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the courage to pursue, this episode is for you.

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career inspiration

Vinessa Shaw on acting, perfectionism and success

Vinessa Shaw has been practicing Buddhism since childhood, and today she shares her honest experience dealing with success at a young age.

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career confidence

Overcoming negative self-talk… and other chanting tips

Our guest is Erin Harris, who grew up practicing Buddhism in the Bay Area.

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confidence human revolution

Navigating Death and Illness

Listen to today’s episode on how to navigate the loss of a loved one or support them through serious illness.

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family health

On self-respect and love in relationships

Our guest is Faith Jones, a young woman whose journey with Buddhism is intertwined with her relationship experience.

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love relationship

How to overcome resistance in creative work

Today we’re discussing creative work, but the lessons apply to virtually anything in your life that brings out feelings of resistance, fear or self-doubt.

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career Creativity

Love Wins, A Buddhist Lawyer and the Fight for Marriage Equality

Six years ago today, on June 26, 2015, the U.S. Supreme Court ratified same-sex marriage, a monumental achievement after a more than 25-year battle across the country.

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inspiration LGBTQIA+
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