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Search Results for "mental-health"

Search Results (11)

Finding the courage to change my life

Today we’re speaking with Asia Harvey-Wright, who goes by Harvey, about their first steps of chanting Nam-myoho-renge-kyo.

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confidence mental health

Moving on after experiencing loss

Today we’re talking how to move on after experiencing loss. Our guest is Hannah Jones, of Ohio, who shares how she encountered the SGI.

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family mental health

Overcoming trauma and finding the will to live

Our guest is Tanushree Salvi shares the story of how she was able to take the steps to take care of her own mental health.

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Community hope

How I Keep My Anxiety in Check

By caring for others, Alex Federline, of Washington D.C., develops a deep sense of worth and wins over his anxiety.

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hope mental health

“What’s A Hero’s Story Without Obstacles?”

Buddhism can help uncover your inner power. Read Joyce Wang’s hero journey as she navigates multiple diagnoses.

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mental health mission

Not being limited by a diagnosis

Today’s episode is an inspiring story about how to navigate life after receiving a diagnosis, especially if unexpected and related to mental health.

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health inspiration
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A Conversation on Mental + Spiritual Well-Being

Four friends from our community share how believing in their Buddhability changed how they viewed their mental health challenges.

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Chant mental health

Taking the steps to respect your own life

Today we’re talking to Lorenna Garcia-Bochas, a young woman in Georgia who grew up around the Buddhist community and chanting.

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inspiration mental health

5 Ways to Support Our Mental and Spiritual Well-Being

A practical guide to different ways we can support our mental and spiritual health on a regular basis. Find out what works for you.

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daily life inspiration

Feeling Blah? Here’s How Buddhism Can Help

Practicing Buddhism gives us the courage and wisdom to take the best care of our mental health and well-being.

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daily life mental health
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