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Am I in a Healthy Relationship?

Love is not two people looking at each other, but looking forward together.

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love relationship

Buddhism, therapy and how people actually change

This week, we speak with psychotherapist Sean Grover about how therapy works, what its limits are, and what it takes to actually change yourself for the better.

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daily life relationship

Why Having Regrets Isn’t Totally Bad

Nothing we experience in life is ever wasted or out of our power to change.

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career daily life

Finding My True Self

Kade's practice let him heal from his past and embrace his true gender identity.

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health love
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