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Wayne Shorter and Esperanza Spalding on what it takes to be authentic

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Creativity Esperanza Spalding

I Can Use My Anxiety As My Strength

How Akiko Toya, of Odenton, Maryland, turned her anxiety into a career in risk management.

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career mental health

You Asked: How do I stop comparing myself with others?

How do I stop comparing myself with others? 

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confidence empower

Am I in a Healthy Relationship?

Love is not two people looking at each other, but looking forward together.

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love relationship

Dream Job, How I Fight Climate Change

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career climate change
Jonathon Teran smiling with his lab coat on in his home

Treating My Patients Like Family

While supporting his father through cancer, Jonathan Teran becomes a doctor of the people.

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Dreams family

How to Find Happiness at Your Job

On making the most of where you are without compromising your career goals.

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career daily life

Buddhism, therapy and how people actually change

This week, we speak with psychotherapist Sean Grover about how therapy works, what its limits are, and what it takes to actually change yourself for the better.

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daily life relationship

Why Having Regrets Isn’t Totally Bad

Nothing we experience in life is ever wasted or out of our power to change.

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career daily life

6 Books for When You’re Getting Started

Don’t know where to begin? Here are 6 books by Buddhist philosopher Daisaku Ikeda.

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beginner daily life
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Buddhability is a Soka Gakkai Nichiren Buddhist publication, from the SGI-USA.

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