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Finding your purpose in college

Today we’re talking about college: how hard it can be to decide where to go and what to pursue, and how to find your purpose while there.

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career confidence

Healing family rifts when you don’t share beliefs

Today we’re talking about family and what to do if you just can’t reconcile differences with them.

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family relationship

Four reminders if you’re looking for a fresh start

To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes. 

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wisdom

How to make an internal shift when you’re feeling disconnected

Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself.

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confidence relationship

Becoming proud of where you’re from

Today we’re speaking with Krystal Kalima, a 22-year-old college student from Hawai’i.

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empower mission

The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration

Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.

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Creativity Nikolai Fraiture

How to be yourself when you’re put in a box

Today’s episode is about the power of believing in yourself, even if the people around you don’t.

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career confidence

How to get unstuck from a monotonous daily life

If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the courage to pursue, this episode is for you.

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career inspiration

Vinessa Shaw on acting, perfectionism and success

Vinessa Shaw has been practicing Buddhism since childhood, and today she shares her honest experience dealing with success at a young age.

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career confidence

Overcoming negative self-talk… and other chanting tips

Our guest is Erin Harris, who grew up practicing Buddhism in the Bay Area.

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confidence human revolution
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