Today we're tackling social anxiety, which feels like it has become ubiquitous since the pandemic began.
Los Angeles-based actor Luca Manganaro, shares his intertwined journey with acting and Buddhism and the lessons he learned along the way.
Our guest is Tanushree Salvi shares the story of how she was able to take the steps to take care of her own mental health.
Today we’re talking about college: how hard it can be to decide where to go and what to pursue, and how to find your purpose while there.
Today we’re talking about family and what to do if you just can’t reconcile differences with them.
To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes.
Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself.
Today we’re speaking with Krystal Kalima, a 22-year-old college student from Hawai’i.
Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.
Today’s episode is about the power of believing in yourself, even if the people around you don’t.
