“Tips & Insights” new episode series in which we’ll introduce one Buddhist concept each month and how it can be applied to your life!
Today we’re talking about what it takes to believe that you can be happy, even when you’re facing the most difficult circumstances.
Today we're talking about what wellness really means from a Buddhist perspective.
Today we’re talking with Bobby Eppsteiner, a surgeon in Massachusetts.
Today we're talking about what it takes to live your life as the main character or protagonist.
Today’s episode is a conversation with psychologist Elizabeth Merrick about anxiety, therapy, Buddhism, and how they all connect.
“Tips & Insights” new episode series in which we’ll introduce one Buddhist concept each month.
Today’s episode is about learning to live your truth. Chris, of Detroit, shares the incredibly moving journey to affirm himself.
Today’s topic is pessimism, which can be defined as a lack of hope or confidence in the future.
